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Coconut Oil - Best Natural Acne Treatment

People of all races & ages have acne. Acne is of most common skin conditions in the world, affecting over 40 million people.  80 percent of people from ages 11 to 30 years have acne, most often on the face, chest & back. For most people, acne goes away by age 30, but people in their forties & fifties still suffer from acne.

Consider cheaper, alternative, natural, effective treatment methods to get the best look after & clear up your acne, zit, pimple or blackhead problem; & coconut oil is the best treatment I have found. Yes, you can do it -- look better, feel better, & raise your self-esteem by getting rid of your acne cheaply, naturally & for lovely. While most forms of acne are merely troublesome or embarrassing, there's some forms of acne that can lead to scarring & pitting of the skin.

Since the latest research indicates a connection between stress & acne, make an work to cut down on stress any way you can. treatment technique some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.

Specialists cannot agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads & plenty of other skin disorders are usually, but not always, the result of a bad diet. I think the reason for acne is related to our acidic, inflammatory 'standard American diet' (SAD) & that would also influence all of our hormones including stress hormones.



There's lots of natural acne home remedies; you may must try several to find that works best for your skin type. Shave carefully & try both electric & safety razors to see which works best for you. For the best acne treatment, which has worked for plenty of, apply virgin coconut oil to the area daily; try it on a tiny check area for a day or first.

Besides acne, in case you also have eczema or dry skin, coconut oil will treat those skin conditions . Most commercial cleansers are harsh on the face & looking for the right for you could cost a fortune. You need to keep away from squeezing, pinching, picking or popping your pimples because it may cause scars or leave dark spots on your skin.

It's always best to seek non-invasive & natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it is not already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill a quantity of the bacteria on your face & help reduce the redness.

In any case, no matter what skin or acne treatment you select, whether it is chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne & you'll accomplish overall lovely health in the system. Drink lots & plenty of pure, filtered water every day. Besides outside acne treatment it is even more important to work from the inside out .

Coconut oil is inexpensive; it is a lovely, cheap, natural home cure. Coconut oil is of the best, if not the best, treatments I have found for acne. Apply it every day, throughout the day if feasible & at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.

Some alternative doctors recommend eating a raw clove of garlic every day for acne; you can chop up & add it to your every day salad! Whether you eat a natural diet of living fruits & vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.

Eating fruits that are red or orange in color will help improve you skin health & help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, & figs. Use olive oil with a small fresh flaxseed oil in your salads.

Drink lots of pure, filtered water, a maximum of a quart a day. Eating foods with essential fatty acids are important to people with dry skin or acne.

Now you don't must be of the unfortunate ones left behind because of a lack of knowledge. & you ought to be able to get rid of your acne, zits & pimples & their signs so it doesn't reoccur. There's lots of acne products on the market today, some are lovely, some are cheap & some are not lovely or cheap; no knows but you what will work for you.

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